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Hridaya Yoga | Mangala Anshumati
Meditation Yoga Toronto
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  • home
  • about
    • Hridaya Yoga
    • Yogini Mangala Anshumati
    • Spiritual Definitions
  • events
    • Upcoming Events
    • Satsang with Mangala Anshumati
    • Weekly Meditation Classes
    • Kirtan Chanting
    • Yoga Asanas
    • Directions
  • community
  • contact

There are no English words that exactly represent what real meditation is. It begins with concentration (Dharana), moves towards steadily flowing intuitive contemplation (Dhyana), and culminates in the Higher Conscious State (Samadhi) which leads to Super Consciousness.

Category: DefinitionsBy Hridaya YogaJuly 25, 2015

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