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Explore Meditation in a
Positive and Supportive
atmosphere with
people who are dedicated
to regular practice
for Spiritual Expansion
Start Meditating Now Heart From Within the Heart Whispers a Spiritual Invitation
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Chant, Dance, Laugh
and Sing with the Cosmic
Melodies of Ancient Mantras
Kirtan Chanting Click Here to Be Transported... om
Be Creative,
forge Positive Relationships,
make Lasting Friendships,
be Happy & Peaceful
Youth Meditation Get your Kids Involved & Conscious Education
An Oasis
of Positive Energy
in the Heart of
Downtown Toronto
Our New City Centre See What's Happening Here
At the Oasis
of Peace
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A Yoga and Meditation Collective

We explore the ancient traditions of yoga and meditation while manifesting our spiritual truths in everyday life. Guided by our Spiritual Teacher, Yogini Mangala Anshumati, we aspire to embody AHIMSA (Artistic Harmlessness in Mind, Speech and Action) in our work with each other and the world.

Hridaya Meditation and Yoga Events

On June 11th, 2017, Yogini Mangala Anshumati gave an amazing Satsang talk called,
“The Playground of Enlightenment”. It was a beautiful event & an inspiring invitation to explore Consciousness together. If you wish to join us for a future gathering, click below for our upcoming events!

Satsang with Mangala Anshumati

Dhyana Weekly Meditations

Kirtan Chanting

Yoga and Meditation Retreats

Special Events

Anthology of Quotes

by Yogini Mangala Anshumati

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To be
a Spiritually Inspired


To be
a Love Inspired


To Live
Heart Inspired

Hridaya Yoga Founder


Yogini Mangala Anshumati

In 1986, during a year-long, solitary meditation, Mangala Anshumati experienced a powerful awakening to the ‘Unity of Life and Consciousness’ which she refers to as the ‘Samadhi of the Heart.’ After this expansive realization, and with the blessings of her spiritual preceptor, she began to offer her distinctive teaching, Hridaya Yoga or Yoga of the Heart.

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