To be a Love
by Mangala Anshumati
Choose to live from Consciousness and rise above your habitual fears and ego tendencies.
Receive reflection from others with Humility.
Free yourself and others by Seeing Beyond assumptions, projections and judgemental attitudes.
Take a Pause to consider the results of your actions before you act.
Let your words be filled with Peace, Positivity, Courage, and Truth.
Treat strangers and those who are close to you with Equality, Respect and Understanding.
Offer Compassion rather than seeking to be loved.
Presume that Love or the need for it, always exists at the core of all interactions.
Hridaya Inspired Projects
Bringing spiritual inspiration into everyday life, we aspire to embody AHIMSA (Artistic Harmlessness in Mind, Speech and Action) in our work with each other and the world.
see projects below
Yoga–from yuj meaning to unite, join or connect.
Karma Yoga is the spiritual path of union with the Higher Self, brought about by performing selfless actions or service dedicated to God and humanity.
“In Karma Yoga, every action is performed to relinquish self-interest and to honour the One Spirit through service to all. You remember to be conscious in every moment, in the midst of ordinary life and under all circumstances. As you practice serving others freely without expectation, or desire for reward, your exaggerated sense of self-importance is washed away to reveal your innate humility.”
~ Mangala Anshumati
Be a part of the team!
while supporting a
great cause. Contact
us for details about
all our exciting
projects and let your
unique talents shine
The ACE Approach
The ACE Approach (Awareness and Consciousness Education) is a holistic program that nurtures self-awareness, problem solving and relationship skills through Yoga, Meditation and Arts-Based Activities. Taught by certified teachers, The ACE Approach offers participants concentrated time to be creative, forge positive relationships and explore practical ways to become happier and more peaceful.
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Stepmothering: A Spiritual Journey
Jasjit Sangha has been a student of Yogini Mangala Anshumati for almost a decade. Her doctoral work “Stepmothering: A Spiritual Journey”, is an exploration of the spiritual growth and personal transformation she underwent while being a student of Mangala Anshumati and discovering Hridaya Yoga. Using memoir, narrative, photography and poetry, Jasjit takes the reader on her journey as the mother and stepmother of four children in a bi-racial stepfamily. This inspiring story is a groundbreaking work of spirituality in academia, containing several quotes from Mangala Anshumati. It also demonstrates Mangala Anshumati’s basic teachings that spirituality can be lived during a normal, practical, householder’s life in the world.
Our Satsang ~ Community Stores
Our mission is to creatively display our unique collection of high-quality mineral specimens, authentic fossils, spiritual items, local-artist jewellery and fine art to generate an oasis of wonder which evokes appreciation for nature’s design. We hope to uplift spirits and share our love of the earth while providing beautiful, natural, ancient treasures for people who wish to adorn themselves or their home, garden, office, and sacred space with a Gift from the Earth.
Support our Local Food Bank
We are collecting food donations for the Daily Bread Food Bank. If you would like to support our year-round Food Drive, please drop off non-perishable food items to our Satsanga stores, Geologic (346 Queen St. West) or Gifts from the Earth (320 Danforth Avenue), or at any Hridaya Yoga event
Suggested donations can include:
baby food and formula,
various canned goods,
lentils, beans and rice
Hridaya Inspired Art
by Satish Narayana
Our vision for Community is one of wholesome people who are passionately living from the Spiritual Self, honouring the spirituality in others and individually/collectively offering this gift of service to the world.