A Yoga and Meditation Collective

We explore the ancient traditions of yoga and meditation while manifesting our spiritual truths in everyday life. Guided by our Spiritual Teacher, Yogini Mangala Anshumati, we aspire to embody AHIMSA (Artistic Harmlessness in Mind, Speech and Action) in our work with each other and the world.

Hridaya Meditation and Yoga Events

Satsang with Mangala Anshumati

Dhyana Weekly Meditations

Yoga Asana coming soon

Hridaya yoga kirtan chanting

Kirtan Chanting

hridaya meditation and yoga retreats

Yoga and Meditation Retreats

Special Events

Anthology of Quotes

by Yogini Mangala Anshumati

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To be
a Spiritually Inspired


To be
a Love Inspired


To Live
Heart Inspired

Hridaya Yoga Founder


Yogini Mangala Anshumati

In 1986, during a year-long, solitary meditation, Mangala Anshumati experienced a powerful awakening to the ‘Unity of Life and Consciousness’ which she refers to as the ‘Samadhi of the Heart.’ After this expansive realization, and with the blessings of her spiritual preceptor, she began to offer her distinctive teaching, Hridaya Yoga or Yoga of the Heart.

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